Seeking Safety Post Assessment

[Pre-service training] opened up a wide range of topics that were quite applicable to our current life as foster parents. Training was very helpful as it made us more aware of the complexities that can arise when dealing with children (and birth parents) from difficult situations. We really liked hearing other foster families come in and discuss their experiences.

– COBYS Resource Parents Austin and Cathy

	No change	Small amount of change	Moderate amount of change	Much change	Not applicable
I deliberately concentrate on doing something about situations I am in.
I avoid using drugs or alcohol to make myself feel better or to get me through.
I try to look for good or positive parts of things that happen in my life.
When I face a problem, I think through all my options to solve it.
I try to think less about the negatives in life and distract myself by doing positive activities.
I know that it's okay to say "no" to my peers when I feel uncomfortable about a situation.
I reach out for emotional support from others when I need it.
When I have negative feelings, I can talk about these feelings in an appropriate way.

	Yes	No
Develop stronger family bonds
Have more effective communication with my family
Have more knowledge to help prevent risky behaviors for myself or my family members

	1=Poor	2	3	4	5=Excellent
Overall rating of the course
Content was helpful
Leader was knowledgeable
Main points were established
Language was easy to understand
Opportunities were given to participate