| I deliberately concentrate on doing something about situations I am in. | | | | | |
| I avoid using drugs or alcohol to make myself feel better or to get me through. | | | | | |
| I try to look for good or positive parts of things that happen in my life. | | | | | |
| When I face a problem, I think through all my options to solve it. | | | | | |
| I try to think less about the negatives in life and distract myself by doing positive activities. | | | | | |
| I know that it's okay to say "no" to my peers when I feel uncomfortable about a situation. | | | | | |
| I reach out for emotional support from others when I need it. | | | | | |
| When I have negative feelings, I can talk about these feelings in an appropriate way. | | | | | |
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